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Gymnasts who are 11 and over can sign themselves in and out if they have been given permission on their Registration Form. Gymnasts under 11 years old must be collected from the gym hall and signed out by an adult at the end of class. If a child is showing symptoms of Covid or is otherwise unwell they should not attend the session. Late-comers arriving after the class has started may not be permitted. Parents should escort their child/ren to the gym hall for the start of their session where the coach will take the register.Ĭhildren must arrive in good time to be changed and ready to start class on the hour. This stops it from obstructing their vision or getting caught in their hands when they're upside-down, which could be dangerous. Gymnasts with long hair should have it tied up at all times. Shoes and outer clothing may be left in the changing room and any jewellery or watches should be left safely at home.Ĭhildren should bring a water bottle clearly labelled with their name. Let’s face it trickers love to show off! So we let them but giving athletes time to explore their own creative ways of moving.Children should go to the toilet before their session so they don't miss out on any activities.Ĭhildren should arrive dressed ready for training.Physical preparation + technical development + a little bit of madness = Parkour! This class takes gymnastics to the next level.Suited to any kid 5+ who like their gymnastics a little outside the box!.In true freestyle spirit tricking and gymnastics rolled into one seriously cool class! Kids work towards GSNZ trampoline awards, and are extended towards their own personal jumping potential!.Classes take place on Olympic standard trampoline equipment and are designed to give kids massive air in a safe and progressive programme.Elliptic methodical training device made of special lightweight foam.
Suited to kids aged 5+ who have loads of energy and love to jump! Product information 'Flic Flac-Trainer medium, 100 x 70 x 87 cm'. Jump, Jump, Jump! Our tramp classes safely send kids flying in the most acrobatic gymnastic discipline! It’s awesome! It’s high energy, athlete and goal specific, and great fun! Tumble kids work progressively towards the skills they need or want. #Flic flac gymnastics free
Great for cheer, artistic gymnastics and all free style gymnastics. Buckhead Gymnastics and Cheer offers a fast-paced clinic with. A back handspring can also be called a flip-flop or flic-flac. #Flic flac gymnastics series
This skill can be done independently or in a series of skills.
Suited to kids aged 5+ who are ruining your furniture at home! The back handspring is a basic tumbling movement where an athlete takes off from one or two feet, jumps backward onto the hands, and lands on his or her feet. Flic flac’s, sommersaults and twists … it’s got it all! Tumble is great programme to extend the acrobatic ability of kids. Participants work towards GSNZ Incentive awards, the spectacular Tri Star Gym Festival and other term by term events. Build from rolling, handstands and cartwheels right through to handsprings, flic flac’s and flips!. Suited to kids aged 7+ who are looking to stretch themselves a bit more!. Girls' Gym and Boys' Gym are progressive gymnastics programmes that teach kids awesome routines! These classes build on gymnastics skills and are a great challenge! Kids work towards Kiwi Gym Fun awards, the spectacular Tri Star Novice Competition and other term by term events. #Flic flac gymnastics how to
This programme teaches the kids how to roll, handstand, cartwheel and much more! Great for balance, strength and flexibility. Suited to all kids aged 5-7 of all abilities. Gymnastics classes are an encouraging, foundation programme designed to introduce kids of any ability to our awesome sport. There are also other codes they can venture into like trampoline, tumbling and rhythmic.įor all After School Gymnastics class enquiries, please contact: After School gymnastics is a part of Tri Star's Gym For All (GFA) programme and classes are aimed at providing fun, fitness and co-ordination for young children as well as developing strength and flexibility.Ĭhildren start learning basic gymnastics skills (GymFun programme) and can carry on to more specific Gymnastic training through the Incentive Badge programme as their skills develop.
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